Core Burn

Why Core Burn?

Think ankle weights, hand weights and ab work! Tone up and Shape up in this 45 minute high intensity class! We transform our Reformer machines into mats and focus on matwork principles whilst adding in our props to lift your heartrate and burn calories! This is a full body toning workout that will leave you feeling stronger, leaner, more toned and your booty will be burning! The jump board can sometimes be used for part of this class to amplify your heartrate!
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Classes

Core Shape

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Classes

Reformer Align

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Classes

Core Burn

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Classes

Core Sculpt

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Classes

Pregnant Clients

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Contacts

  • Subiaco Studio
    (we are upstairs on the corner of Coghlan Rd & Churchill Ave)
    3/67 Coghlan Road
    Subiaco WA 6008
  • Dalkeith Studio
    103A Waratah Avenue
    Dalkeith WA 6009

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